Can resilience, well-being and happiness be learned? Positive psychologists say YES! This book has never been more relevant and more needed! As decades of research and hundreds of studies have now shown, people who express their strengths tend to be more resilient, empowered, energized and engaged. This essential book will teach you cutting-edge tools, based on powerful principles, to build your resilience and to flourish. In the midst of the stress, disappointments, challenges, and chaotic noise of modern life, countless people are choosing resilience over fear. A strengths-focus affirms our untapped potential, rather than the limits of what we can do. Many of us do not know how to leverage our own strengths – much less how to spot strengths in others. Since so much attention is heaped on our weaknesses, we tend to focus on what’s “wrong”—but the time has come to re-wire and to thrive—to focus on what’s “strong!” Transformative results await those who dare to lead their life from a place of authenticity. Authentic Resilience will bring out the best in you, and in those you seek to positively influence!
Coaching people to leverage their authentic strengths is not just a career―it’s a calling. Jewelers spot diamonds in the rough. Art dealers identify potential masterpieces. Coaches groom stars and create the conditions for people to flourish and soar. Drawing on the best from the science of positive psychology and from her two decades of experience coaching and training executives around the world, Fatima Doman has created a three-step coaching process that can transform a dedicated learner into a star performer. Whether coaching yourself or others, Authentic Strengths enables sustainable, transformational change. You will learn the tools designed to explore, empower and engage your strengths―all while honoring the strengths in others. No one reaches the top without being led or carried part of the way. Authentic Strengths will help carry you and those you coach to their highest peaks―reconnecting with your best selves!
True You: Authentic Strengths for Kids
Research reveals that children who express their character strengths tend to be happier, engaged, more resilient and higher achievers! This book helps children discover their strengths and learn how to use them consistently. Consider the profound positive impact on a child’s learning and overall development once they know what their best qualities are. The qualities that, when nurtured, can lead to good outcomes in every aspect of their lives. Developing an awareness of these strengths helps children to focus on “what’s strong” instead of “what’s wrong.” True You: Authentic Strengths for Kids opens up a vital pathway to engagement―at school, in relationships and in life, bringing out the best in the children you seek to positively influence!
“This is not simply a book – it is a powerful catalyst for positive and lasting change.”
Jane Wundersitz, CEO and founder WunderTraining Australia